Woo Hoo. I've made it to my 10th day. Mostly it's been a long 10 days. There are more triggers than I ever thought were possible. But NOPE NOPE NOPE. I need this win for so many reasons!
And I keep thinking about smoking.....in a bad light. how horrible and awful it is. what one single little good thing came from any one cigarette or puff I took?? All those smokers, how do they deal with their daily life issues....and you know we light up for the good reasons too! I just keep telling myself....what would make me so weak that I would need that one extra thing? A cigarette is like an emoji on the end of the text, to make whatever face you feel is necessary. I am trying to reduce in my mind the importance of a cigarette. It is nothing and has no business existing.
Physically, I am still tired and lacking in energy. But I am allowing myself that so far. And it was just this weekend that my body started saying "feed me...Feed Me....FEED ME". I gave in a little since I am just 10 days in. Fortunately there wasn't much unhealthy food to gorge on! And when shopping, I know better.
No matter what, I AM 10 days in, 2 weekends over, and doing double digits now. that's enough for me for today!
