~~Love yourself. Accept yourself. Forgive yourself and be good to yourself because without you the rest of us are without a source of many wonderful things.~~ Unknown Why are we so hard on ourselves? We apologize for feeling...good...bad...angry. We wonder why things aren't getting better and then we find reasons to question our happiness. Too stressed...too fat...too sad...it seems like we are searching for...perfection. Give up the search!! You ARE perfect!! You are exactly what the world needs!! There is no one else who brings such light to our lives! So please ease up on yourself. Take gentle care of you. You deserve kindness...you deserve peace. Be ok with who you are. Be ok with being less than perfect. Be you. Quitting is only part of your journey. You are so much more than a cigarette...or a lack of one. Please remember that. Treat yourself well. Just needed to say that tonight. Sheri
