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Share your quitting journey

Day 19 and Arguing With Myself

exsmokermom
Member
0 12 3

It's day 19 of my quit.  Right now, I'm having a major disagreement with addiction.  My addiction says, " Go on. It won't hurt to smoke just one cigarette. Or why don't you get an e-cig? No one will know and you've been doing really good. You need to reward yourself."  And I'm saying, "NO! It will hurt to have just one cigarette and an e-cig is still a cigarette. And, yes, someone Will know and that someone is me. And you're right;  I have been doing really good in my quit and I need to reward myself. I think I'll go to Ex."

 

Just needed to get this out of my system.  I found out the best way for me to deal with a nic fit is just come here.

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