It's day 19 of my quit. Right now, I'm having a major disagreement with addiction. My addiction says, " Go on. It won't hurt to smoke just one cigarette. Or why don't you get an e-cig? No one will know and you've been doing really good. You need to reward yourself." And I'm saying, "NO! It will hurt to have just one cigarette and an e-cig is still a cigarette. And, yes, someone Will know and that someone is me. And you're right; I have been doing really good in my quit and I need to reward myself. I think I'll go to Ex."
Just needed to get this out of my system. I found out the best way for me to deal with a nic fit is just come here.