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Share your quitting journey

Roller Coasting!

annb
Member
0 11 1

Tomorrow will be my Day 170 DOF. Yay! But it's been crazy since about Day 160!  Feel like I'm going thru NML again! ???? Yakkkk!!! The demons have come back again for "unhappy hour" every day lately and it's been a challenge. I believe it is the warm weather kicking up my memories. The most stubborn triggers seem to have gotten a second wind. Glad I've been keeping my guard up. I've been "observing" and kind of tracking these urges. On the plus side the weather is wonderful for walking! Abby can't go far but I'm pet sitting another pup this weekend who walks me good! Lol  I hope I can still walk tomorrow because I walked about 5 miles + today! Lol  Anyway I'm hoping this surge in urge is just a precursor to another breakthrough level in the journey. Have to just ride it out to find out!!! One day at a time again. I will report my findings! 🙂  For tonight I can celebrate another day! Made it and feeling more optimistic for tomorrow. Goodnight friends!

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