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Share your quitting journey

Weight.....

kat0225
Member
0 6 9

Today is day 12.  I got on the scale today and have gained 6 pounds!  I know that weight gain is a normal issue with quitting smoking, but I really didn't realize that I had been over doing it with food.  My coworker brings me my chocolate ration each day, and that I feel completely ok with eating.  I have been eating slightly larger meals, but didn't realize I had gone that overboard with it.  Luckily it is warming up this time of year so it will be easy to get out and go for walks and such.  I know that a few extra pounds is a lot healthier for me than smoking is, but it is still tough when you gain weight.  Anyone happen to have any grand ideas on a good way to try to keep myself in line?

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