Okay, imagine that someone is genuinely tired of smoking, and they’re definitely ready to make a change. So, they begin to think about how to do things differently…
One option is to cut back from 20 cigarettes a day to just 10 . That’s a 50% reduction! Wow, tapering off could be a manageable compromise, like a reworked version of the way things already are!
Another scheme to reconfigure smoking is to dabble in only smoking a pack over the course of a week. A pack a week - just 3 cigarettes a day! - is a significantly toned-down adaptation of the habit. Yes, that could certainly be an accommodating revision, sure!
Heck, even one single, teensy little cigarette every few days is a drastic modification. That sort of creative reinterpretation could definitely be called a redesigned adjustment to the habit. It could even be called a major reevaluation.
Just…don’t…ever…call it a Quit.
Nooooo, no, no…a Quit - with a capital Q - is the definitive solution to smoking cigarettes. It obeys and respects a zero-tolerance policy against permissively puffing even a shred of lit tobacco. A good Quit starts with 100% abstinence from cigarettes - period! - and it evolves from that reality forward.
A Quit is a Quit is a Quit. Anything else is… practice.
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