Rough Day

[exsmokermom]

Yesterday was a rough day for me. My mind, no, my addiction was in open rebellion to quitting. I'm just glad that it happened before my quit date instead of after. I am back on track for 4/1. Learning to separate my mind from the addiction is the one thing that is going to be critical for me to quit.

I can do this. I am a non-smoker. I no longer need or want to smoke. I have quit smoking.