Quitting

[gracie21]

This is my first week without smoking.  I am doing it cold turkey so each day that goes by I can tell myself-I don't want to have to start over and go through the withdrawls again. Does that make sense.  I smoked for about 38 yrs.  I quit once before and went back to smoking.  It is truly a nasty habit.  I have to now work through the triggers and change how I deal with life smoke free.  I am 60 and need to stay smoke free.  Each day is a victory.