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Share your quitting journey

Hi happy week-end

bonniebee
Member
0 9 0

I guess I am a bit of a control freak at least I am trying to be over this nicotine addiction ! This morning I made a chart to use for this final week of the patch and NRT's .

I am preparing myself because I have to admit I am nervous about going it alone without there aid .

Today I awoke at 8:10 and now it is 10:34 I have not put on the patch or used any other NRT's I will write the time I put the patch on in my chart and everyday go longer and also keep track of when I take it off this way i will shorten the time daily until my last day which is next Saturday.

I thought doing it this way will help take the fear away !

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About the Author
I am the Mother of 4 children , a Grandmother and Great Grandmother . I am a retired LNA /CNA and I live in South Western New Hampshire . I am a native of Martha's Vineyard Island . My room mate Karen and I have 6 pets : Two dogs Lily and Jonah, one cat Olivia, two bunnies Lila and Emma and one guinea pig Allie . I enjoy reading ,knitting, walking, especially in the woods, at the river or the beach I also like taking photographs with my camera . I miss my family and my Island .