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Share your quitting journey

Day 11

hnolan
Member
0 8 0

Wow, am I having a tough day. Awful day at work, crappy, cloudy weather, and not feeling physically well either. I have thought about smoking more today than I have any of the other days of my quit. Needed some inspiration so came here.....

Just read Dale's blog about smoking and your teeth and gums. I have always been fastidious about my oral care, and I was diagnosed w/periodontal disease years ago. I have since been getting cleanings every 4-6 months. I've had several root canals and fillings and even a couple of extractions. None of this made me quit-what is wrong with me? The effects smoking has had on my teeth are so apparent when I look in the mirror. I'm due for another cleaning next week and plan to keep them clean this time!

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