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Share your quitting journey

Don't Wait

Giulia
Member
0 14 3

Was going through some old letters I wrote and came across one from 1982.  I was then 33 years old.  This is the part that's pertinent:

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Boy do you ever sound frustrated.  I'm sure the smoking quittage and the planets aligning and being home without a specific thing to do every day (i.e. your job), and choosing things to do that are frustrating in themselves are all responsible for the crazies.  It's so great that you guys have stopped smoking.  I berate myself every time I light up and it's driving me mad.  I find that I can analyze it to death with no results except more self loathing.  I question deeply the need and can find none, except perhaps fear of stopping.  Fear of not having the courage to stop.  Changing patterns has got to be the hardest task ever for the security-seeking ego.  I think it takes re-programming, probably why "smokenders" and the like are so beneficial.  I know it takes discipline, something which I have been sorely lacking for too long now.  I find that with a prospering career, things become easy, the drive to accomplish lessens....   I’m caught in an unmotivating, non-productive recess where even the joy of play is dampened by the eternal, unremitting cloud of knowingly wasted potential.  Talk about frustration.  I am riddled with thoughts of all the things I could do, should do, and don’t do.  What happened to mind of my youth that could play and enjoy effortlessly doing nothing.  When and why did guilt creep quietly in?  And how does one transform guilt into an all-rightness?  I guess one can only conquer the demon by overcoming its needs; fulfilling the deeds prescribed.  But the organism balks equally at discipline and at the lack of discipline.  And I find myself balancing on the edge of the coin.  Can’t seem to find the catalyst, the motivational force to turn the coin over – in either direction.  Hopefully I’ll get my act together on my own before that inner entity that teaches us throws up some devastation by which I’ll have no choice.

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Well, I got my act together March 1, 2006.  Twenty-four years later.  Don’t wait as long as I did.  Okay?!

14 Comments
About the Author
Member since MAY 2008. I quit smoking March 1, 2006. I smoked a pack and a half a day for about 35 years. What did it take to get me smoke free? Perseverance, a promise not to smoke, and a willingness to be uncomfortable for as long as it took to get me to where I am today. I am an Ex but I have not forgotten the initial difficult journey of this rite of passage. That's one of the things that's keeping me proudly smoke free. I don't want to ever have another Day 1 again. You too can achieve your goal of being finally free forever. Change your mind, change your habits, alter your focus, release the myths you hold about smoking. And above all - keep your sense of hewmer. DAY WON - NEVER ANOTHER DAY ONE. If you still want one - you're still vulnerable. Protect your quit!