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Share your quitting journey

"Purgatory" or "Purgatory"?

JonesCarpeDiem
0 5 3

Are you fighting with yourself over smoking or not smoking? If so, I would ask you why?

You are either going to quit or going to smoke.

Let's examine a word to see how different it is as a noun and then as an adjective.

The word is pur·ga·to·ry

We are all familiar with the term as a noun. (it's limbo people)

What about purgatory as an adjective

"having the quality of cleansing or purifying"

You will remain controlled if you are fighting to smoke.

It's pure negative energy and will sap your "willpower" and steal your quit from you.

Let It Go! Willingness NOT Willpower

Time is the healer!

5 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.