First thing this morning when I went to the kitchen to make the coffee my eyes fell on an ashtray on the counter with a butt, at least half a cigarette, laying there as though calling out to me "oh just a few puffs ! " I immediately thought I don't do that anymore ( ty Dale ! ) and I moved the entire ashtray out of my line of vision ! It was the first big crave I have had since the day I got so angry . It was more subtle and sneaky ! Then I had my coffee and went to work . Tonight I did ask my friend karen to please not leave them around the house ! I don't want to take my quit for granted by being over confident I had slips in the past for that very reason . I am an addict but a non -smoking one now ! I thank God and all of you for this place to come too ......((hugs)) for you all !
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