I was thinking about my last quit 1 1/2 years ago and why I failed in it . First : I thought of it as a war between me and the cigarettes ! Second : I wanted to learn to be a social smoker . Well I learned you cannot be friends with the enemy ! Through-out the "quit " I never totally gave up the cigarettes and that is why it failed ! Congratulations to everyone and Dale I loved your blog today as always ! Have a great smoke-free day everyone I promise not to smoke today NOPE !