Exactly 6 weeks ago today I started my journey to be smoke free... & it has been a journey of both good days & bad.. but I would not trade any one of those days for anything, they have brought me where I am today!!! SMOKE FREE...
Having included a NRT (patch) in my plan to quit played a part in my success, I also recieved text messages on my phone twice a day from SmokeFree, they sure did make me feel good about myself & the progress I was making, Along with the support of several Non-smoking groups, including this one :), I know that I will never fall back into the trap of smoking.. My family & friends are very proud that I chose to become smoke free.. I can't wait to share the news with my Dr. when I go for my 6 month check up in May... She is going to be so happy!!
I started on my 7mg patch today, & will wear it for 2 weeks, That will compete my 8 week program. 🙂
I have a couple books that I am reading right now, & I have to say, they sure will open your eyes to being a non-smoker..
Hope all are doing well on their journey to be smoke free.. don't allow anyone to tell you what plan to choose, everyone needs their own plan to be successful... 🙂
