Hi everybody: I just finished a book by Allen Carr, Easyway for Women to Stop Smoking. At end, he says to celebrate our daily thoughts of cigarettes. We are to say to self, YIPPEE, I'M A NON-SMOKER! I tried yesterday and loved it, so I will definitely be celebrating again today, my 29th day. I will no longer be calling you exes, but non smokers. KEEP THE QUIT NO MATTER WHAT!
