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Share your quitting journey

Don't forget to walk today

tjanddj
Member
0 5 3

and enjoy the wonderful fresh air as a non smoker! Take a deep breath and enjoy that feeling! I can't wait until the air is filled with the wonderful scent of the flowers.

I will do my morning workout, have a nice nutritious meal and head out for my walk. The sun is shining today!

Enjoy your day.

Let's get moving!

5 Comments
About the Author
I am a Nutritarian. My smoking quit date 2/12/2015. Quit smoking is my newest chapter in my healthy lifestyle journey. My healthy lifestyle journey begain 2/12/2014. I have enjoyed this journey, it is full of wonderful benefits! I am looking forward to all the wonderful benefits from becoming a non smoker. I am 60 and retired. I have a daughter and a son. I have one grandson and 2 granddaughters.   In Memory of my husband 4/26/1957 - 5/17/2016 SAVE A LIFE - LET IT BE YOURS My son Matthew. Will never to be forgotten. Will be loved always and His light will shine in my heart forever. 10/16/1985 - 3/24/2018