Good night guys and gals

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Thanks for all your support , response, encouragement, laughs, and information today with the EXteam. This non smoker is ready for another smoke free day. Jimmie I got your back, tj, I got the walk in. Bonnie B see you tomorrow. To the Elders "keep it coming", Peace out. Got it! "It's what's between the ears". lol Have a good night.

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.

EX Community

Good night guys and gals