I have had some wonderful help in here. Wrote a list of 100 things I am grateful for. Then went about making a fish tank set up for my daughter to enjoy. 30 days quit and feeling better. Got myself some antibiotics today for a sinus and chest infection. Am feeling empowered. Read two books of the bible. I committed to reading the Bible this year. Been a Christian for many years but not very effective. I can see I needed to actually read the good book. Thank God. Let the Freedom continue.