I am recovering from ritualized drug dependency.
I am healing throughout all of this learning process.
I am allowed to feel whatever it is I need to feel, and to grow past it.
I am allowed to think my way through the twisting puzzles of the abused mind.
I am allowed to educate myself toward the better choices and skills.
I am allowed to have dreams of smoking, and to see them for only dreams.
I am allowed to have flashbacks when I stumble onto hidden triggers.
I am allowed to face stressful challenges, and to surmount them in new ways.
I am allowed to find my way out by working my way through.
I am NOT allowed to fixate on or lanquish in the past that I denounced.
I am NOT allowed to compromise, bargain, or flirt with the affliction.
I am NOT allowed to slip backwards to prove it's the wrong choice, yet again.
I am NOT allowed to keep the clock running after I have invalidated it.
I am NOT allowed to take a single puff of the drug, ever.
I am NOT allowed to learn less.
I am NOT allowed to un-heal.
I am recovering from addiction.
I will work through anything that needs to be worked through,
Whatever it takes,
So that I will never be an active smoker again.
STORM: 311
(these are for anyone, at anytime, at any point in the journey)