Hi all. I want to thank the many people who have reached out and helped me through this. I've had a bad day today but so far have fought the urge to walk down to the local store and buy some cigarettes! I got patches in the mail and that has helped tremendously so I just have to keep on top of this and really quit. It's unreal the hold this addiction has on a person. I know i can... I know I can... I know I can...