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Share your quitting journey

COUNTING THE DAYS?..

hampton
Member
0 9 2

GOOD MORNING...  I THINK I HAVE THIS NON SMOKING FIGURED OUT...IN THE PAST ATTEMPTS TO QUIT THE NASTIE'S I COUNTED THE SECONDS,MINUTES,HRS!!! I JUST CAN'T KEEP A FOCUS ON IT THIS  TIME AROUND. I'M COUNTING THE MONEY,COLLECTING ALL THE POSITIVES AND MOVING RIGHT ALONG. YESTERDAY WAS THE TOUGHEST SO FAR,I THINK.CAN'T REMEBER SH--.LOL  I HAD TO FIGHT EVERY MINUTE YESTERDAY. NOT SURE WHY-BUT I'M SURE THERE IS MORE OF THOSE DAYS AHEAD. ONE THING I NOTICED IS THAT MY MOODS ARE MUCH BETTER SO THIS I BELIEVE HELPS IN MY QUIT. I CAN'T SHARE HOW THIS HAPPEN'S OR WHY I'M NOT SCRAPING THE FLOORS WITH MY FINGER NAILS.. BUT IT HELPS IN MY DESCISIONS TO JUST SAY ,NOT YOU AGAIN,GO AWAY- I DON'T DO YOU ANYMORE.I FIND MYSELF CALLING THESE CRAVINGS NAMES!!! SOUNDS CHILDISH BUT IT HELPS ME TO FEEL MY OWN CONTROL.  JUST NOTICED CAPS WERE ON.SORRY. 

HAPPY HOLIDAYS TO ALL YOU WONDERFUL SMELLING FRIENDS OF MINE. PEACE,HAPPINESS=LOVE

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