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Share your quitting journey

Question for Patch Users

candu2
Member
0 10 15

How many days/weeks/months did you wear the full strength patch?

I was a pack a day smoker and still find myself wanting to smoke at certain times of the day.  Yesterday I felt unusually anxious all day and wondered if I ought to go ahead to the medium strength patch.

This is my 13th day smoke free.

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