cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Sleep?

hampton
Member
0 9 154

Well another day ahead with out the nastie's... So thankful ..... I just can't SLEEP{! I'm so tired. I have tried everything. I was so looking forward to deep sleep last night after the relaxing REWARD I gave to myself. Today is 11 days quit and since day one I have not slept 5 hrs each night. During the day I keep away from napping,at night I keep away from coffee. Any ideas how to get some needed rest through this fight? 

I have no night mares etc. Just can't sleep,WIDE awake @ 2:00 a.m.   peace I need peace.:)))

9 Comments