Yesterday was easier .. Today I find myself waking up and thoughts of smoking is the first thing on my mind , then telling myself again I don't do that anymore . Is this normal ? Does it go away if get easier. ? I'm better now then I was and I'm so proud of myself for not smoking since last Saturday . but there is moments that change so fast that I am controlling and reminding myself why I'm quitting and I play it over and over until it passes . onward to continue my goal and smoke free life . have a great Black Friday !
