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Share your quitting journey

Day 3 of Quitting- Thinking about smoking

stephanieann
Member
0 7 10

Hi all, I've been a pack a day smoker for 4 years, and I quit 3 days ago, and have been chewing 5-10 pieces of nicorette gum a day.  

Everyone says that "cravings last a few minutes" but mine have been lasting all day, every day!  I literally cannot think of anything else.  I saw a movie- thought about cigarettes.  Went to class- only thought about cigarettes.  Went rock climbing- cigarettes.

 

Does this happen to anyone else?  I'm worried 😞

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