I find myself with craves ... I know I would with the patch and I know the patch is different then actually smoking but. Today is the worst day so far . I find myself with free time to much as with being a smoker I would drive while smoking or while cleaning the house I would stop and take a smoke break and relearning is hard . I know relearning to do something at these times is what I need to do and continue towards my freedom hour by hour and I do feel better and know my body will be better without them . I think it's going to be a long day . but I'm holding on
