Hi everyone, I am back. I have managed to get sick of smoking. My throat hurts I am having aches and pains all over my body. The smell is disgusting. I am starting on the patch today step 1. I am pretty excited to start feeling better soon. I have a 2hour drive ahead of me today to get home. I've been in Sac. All week. I will have plenty of water in the car and some snacks. I have over 70 posts to read and get caught up. I look forward to see what you've all been doing. Don't know if my husband will join me in my quit this time. But I can't let his smoking throw me off my goals. Which is to be an Ex smoker. To get healthy. To be free!