100 days

[summer-07-06-15]

100 days of being smoke free. Hurray, even when I seem to have lost my mind. Upset withself because of loosing my tempert specially with my daughter and husband. But is not about myself I have to tell myself.  and the serenity prayer. God give the serenity to accept the things I can't change, the courage to change the things I can. And the wisdom to know the difference..  Have to reapet this prayer alot and breath a lot. Smoking is not going to change. the anger I feel.  My blood pressuser is high my pm has to double my mds, that has me scare, if I was still smoking how much worse. It could be.