Day 1

[ejoan]

I didnt have such a good first day  yesterday.  I had 3 smokes!!  I am trying not to think of that as a failure.  Its better than what I would normally smoke a day. (No Comment)

Biggest trigger for me is company.  Once I am in the company of someone that is smoking I feel the need to smoke myself.  Note to self avoid everyone for t he next few days.