I am really learning so much here about my addiction to nicotine. I stepped down to Step 2 on the patch yesterday afternoon and I am doing ok. I feel a little strange but not like smoking. Just like spaced out. I guess you guys call that the fog. I went to watch some friends bowl today and I just sat there like a blank stare on my face. Very weird. I hope this goes away. Stayed busy today, was out all day doing stuff. Painted when I was home. Started packing for a trip were going on. So excited to meet my new grandson and not smell like smoke. Thank you all for the words of encouragement and love. It feels so good to be smoke free!! Have a Great evening everyone, I'll log one again sometime before I go to sleep.
