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Share your quitting journey

Day 1

diane1601-2
Member
0 7 20

I have gotten through the day without smoking (yay!)  One day at a time right?

I have been smoking for 30 years-I have quit 3 times in my life, when I was pregnant and once for 6 weeks.  My good friend and colleague was diagnosed with lung cancer about a week ago.  She has gone from 60 to zero in weeks.  I don't want my game over to be like that.  She is terrified and so horribly sick. 

I am using the loszengers for nicotine replacement therapy. On my lunch break I went for a brisk walk and have been drinking a lot of water.  So far so good.   

Please pray for me because I really need it.  When I start thinking too far ahead I get discouraged and I really do want to stay quit this time.  I am tired of being a slave to the cig.

Thanks for listening!!

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