I have gotten through the day without smoking (yay!) One day at a time right?
I have been smoking for 30 years-I have quit 3 times in my life, when I was pregnant and once for 6 weeks. My good friend and colleague was diagnosed with lung cancer about a week ago. She has gone from 60 to zero in weeks. I don't want my game over to be like that. She is terrified and so horribly sick.
I am using the loszengers for nicotine replacement therapy. On my lunch break I went for a brisk walk and have been drinking a lot of water. So far so good.
Please pray for me because I really need it. When I start thinking too far ahead I get discouraged and I really do want to stay quit this time. I am tired of being a slave to the cig.
Thanks for listening!!