A new me

[maryv]

So, I have almost 4 months off the dreaded nicotine rollercoaster and  even though I gained some weight it could not outweigh the satisfaction and happiness I feel now that I am free from it.  I gained some weight and now joined weight watchers and have lost 4 of the 12 pounds I gained.  I am walking and gaining  more fitness every day.  Although that is not to say how my body has been affected by this horrible addiction.  I am still out of breath when I walk up a hill and have to rest.  My face is flushed, my heart is pounding and I hope to God I can get better so I can do more.  I am so grateful and wish everyone here luck and prayers to help each of you reach your goal.  I so can live without those evil cigarettes!