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Day 75 - Cold Turkey - Slipped up

freesoul2
Member
0 17 394

Day 75 - I feel ashamed that i slipped up today by smoking one cigarette. 

I resisted the urge to smoke for the last 75 days and i finally couldnt take the stress and decided to smoke that 1 cigarette. I did throw that cigarette pack after i smoked one.

Does that mean i am going back to square one ? where do i go from here... please help

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