Friday afternoon someone sent me a book."Easy Way to Stop Smoking" by Allen Carr.
I read it all that night and smoked my last cigarette. I am now on day 3 and feel very gifted to have joined this community and become EX. I will come back to this site if anyone can benefit from my experience's or before I ever light another. It's actually immpossible to imagine at this point although I know things change and I feel bleessed to have the support from this community if needed. I am very fortunate to have an existing family of friends here on Maui that are the love of my life...onward we go and deep gratitude to all who have contacted me!!!!!!
