This time quitting has been really bad. I've had insomia, and now I'm having intense emotional mood swings. I am going to the gym and eating healthier, and I was hoping that these things would help with the withdrawl symptoms, but it does not seem to be working.
I keep hoping that the next day or the day after that will get better, however, it never seems to work. I wont go back to smoking, but this time cold turkey is really sucking. I just need some positive vibes/people to tell me they care and support me through this phase.
I just need some help right now.
