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Share your quitting journey

DISCLAIMER!: Only for people who enjoy reading....hehehehe!

FreedAgain
Member
0 12 3

Monday: Labor Day 9/1

(11:30AM) *20 more days to go!  It is the (MORNING) and the drug disease is ever so strong.  Just (WOKE UP) and craving that dirty, filthy, no-good DEATH STICK!

*Last night I smoked a lot!  I was (DRINKING) and getting drunk.  Wanted those cigarettes that go along w/ (SOCIAL OCCASIONS), (DRINKING), (FEELINGS OF NERVOUSNESS FROM BEING AT A SOCIAL EVENT), (BOREDOM) No Bueno!!!!!

(1:30PM) *Finished eating at FujiIchiban.  Felt full and satisfied but had a "hunger" for "something else"!  There was a VOID!  Like a hole you could never fill.  It's those damn TOXIC DEATH STICKS.  (AFTER A GOOD MEAL), those TOXIC DEATH STICKS give the illusion (a very cunning and strong one) that you'll feel "extremely relaxed and more satisfied w/ that cigarette".  This can never be more WRONG and UNTRUE!!!  Look at non-smokers, they don't have that "drug-addict" ITCH to smoke after a good meal.  Only smokers can never feel truly content.  And it's all caused by those TOXIC DEATH STICKS!

(3:00PM) *"The Power of The Cigarrette" - I don't know where this one came from...I guess it could be (BOREDOM), (FEELINGS OF ANXIOUSNESS), (AFTER HAVING SOME FUN).  Goes to show the cunningness/sneakyness of MY ADDICTION.  This one is the trigger to lookout for b/c it sneaks up on you when you least expect it and it comes out of nowhere!

(6:00PM) *(DRIVING)....another trigger to smoking TOXIC DEATH STICKS.  On my way to Ians drum class.  Hope I get well and relieved from my DISEASE/SICKNESS/ADDICTION!

(7:00pm) *(HANGING OUT W/ FRIENDS WHO SMOKE)  Smokers are triggers too!  Learn how to JUST SAY "NO"! Tell them "I don't feel I have to Smoke"!

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