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Share your quitting journey

Good news...

Junior7
Member
0 8 1

Thanks to everyone for their suggestions re: my dentist woes!  I have an appointment with another dentist on Tuesday for a second opinion on what's really needed.  And the first dentist was very graceful about forwarding my x-rays.

Had a great walk with Milo this morning!  We went about a mile.  He has been so well-behaved lately--not barking at cats, bicyclists, other dogs walking by, etc.  All the work we did with the trainer really paid off!

After reading Dale's blog, I realized I'm having smoking memories today as opposed to craves.  It really helps to get that perspective.  Much easier to kick those memories to the curb!

I hope everyone has a great rest of your day!

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