I went about 26 hours without smoking a sickerette. I woke up and I did'nt have one till about 6pm that evening. I'm proud of my progress.
Thank you for the literature. Telling me to stay on the path. You know it helps me feel good about the serious problem I have when I'm doing something about it. What have not been easy, exspecially when I fail.
I don't fail, I will suceed. Just for today.
I've recognized something I can work on while smoke free (anger), I plan to take a side class to keep me aware of it and to teach what to do about it. I will be using GOD, an anger class, literature and the 12steps. And of course ex community.
