cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Breathing better already....

Junior7
Member
0 10 12

Rode my stationary bike for 30 minutes yesterday.  Didn't get winded and wasn't tired when the 30 minutes was up.  Such an improvement already!  Maybe next time I will try 45 minutes.

Been reading the blogs this morning.  So many great quits--and so much inspiration! 

Going to finish my coffee and then get Milo out for his walk!  Then it's a busy day--I have to pay bills and buy kibble for Milo.  Then it's off to my smoking cessation class at the hospital.  That's such a wonderful extra support!

I hope everyone has a great smoke free day!

10 Comments