Yes, You Can!

[Breakinchains]

So you are thinking of quitting. You think you can't make it through the day without smokes? Yes, you can! People on this site do it every day. I have been quit for over five years, and many here have been quit longer than that. You CAN do this. You have to make up your mind and do it. No exceptions. 

The other important part of this is to keep a positive attitude. Things are not going to seem normal at first, but that is why you have to establish a "new normal" without the smokes. In time you will gain a freedom you just can't imagine.  

Yes, you can do this. Many people have quit, and so can you.