EX Community

Log In to the EX Community

Already a member?


Page Actions

Share |

Latest Activity

puffthemagicdragon posted a comment on this blog post | Good morning to all
Hey!  I get to be the first to wish you a good morning.  My goodness you get up early! Good morning, Mike.
(38 minutes ago)

johio posted a comment on this blog post | I'm proud of me.
I am proud of you too
(59 minutes ago)

mikecity wrote a new blog post titled Good morning to all
Hi everyone,     Happy Saturday!!!!!!!!  The weekend is officially  here!!!!!!  I hope you have a good smoke free one.     I was just on the balcony....
(an hour ago)


Breakthrough Update!

June 17, 2014 Comments (22)

View annb❤'s Blog

Well im a wee bit wound up today!! just a little bouncing off the walls!  could it be .... "natural Dopamine"?  I can't quite believe it and I'm almost afraid to say anything but I so want to share this!  Since almost falling off the side of the cliff the other day I am doing great!  I'm having very few craves now. Honestly I was at the end of my own strength and I think the Good Lord did step in!!!!  This is such a crazy addiction!  The only crave I'm getting now is I think of having a cigarette to celebrate NOT wanting a cigarette!! Nutty!  Anyway you guys know I've been a little wobbly all along but things they are a changing. This girl is headed to TDC!  Thank you thank you everyone for your loving support!!! And I just want to say to any and all struggling today. Don't give up. Keep pushing through. We can DO this!!!  Yippie. Getting a real taste of the Freedom feels amazing!!!

Comments (22)

Love your post! We can Do this! 

joyamber 480 days ago

WONDERFUL WONDERFUL!  TDC, here comes Ann!  So happy for you!  Love ya, girl!

rosemary 480 days ago

Awesome!  Have a great day!

Junior 480 days ago

Smoking to celebrate quitting? Oh, yes. Been there, thought that. Crazy! And I'm glad that you're seeing through the crazy, too.

Storm 480 days ago

You are right in the middle of NML ... so all the reactions you are describing are normal.  The trick is holding on to your quit .. as you start to understand that there will be good days and bad... with good days coming more often.  You also start to understand that you can get through the craves and this helps with the bad days come as you will know if you just glide through you will come out on the other side.

Keep adding the days ... one day at a time.

linda 480 days ago

Wow, someone jumped start Miss Ann today, but we'll take it as long as she's feeling good!


Courage 480 days ago

Hey My Courage, that's a good way to describe it. I'm scratching my head going WTH? But yeah I will take it. Prob will crash later and be writing to you in tears!!! Lol

annb❤ 480 days ago

You are such a "babe"!  TDC for Ann...breaking on through to the other side, break on through, break on through....Remember the Doors singing that song?  They had you in mind Ann.

Congrats & it's good that you're not a spun monkey today huh?  lol



Pops 480 days ago

There are good days and bad days. Smoking will not make a bad day better or a good day better. Just get by one day at a time and remember "you don't have to do that any more". Just keep your eye on the prize. FREEDOM!

freeneasy 480 days ago

Uh, Wha????? Spun Monkey?????????????????????

Ms. J November, 10 2013 480 days ago

Yes what IS a spun monkey. Or do we want to know??

annb❤ 480 days ago

Congratulations, Ann, so incredibly happy that you are feeling this "high"..it's amazing, you are definitely headed to TDC and each one of your days is making you stronger.

I'm not sure about the spun monkey either but I don't think I want to be one.


elvan 480 days ago

Hahahaha 'Spun Monkey', no idea but funny anyhow....So pleased and happy for you Ann, you even cheered me up as I was feeling a bit 'weird' to say the least-you know how it is 'up and down up and down ......:)

linda.mustafa 480 days ago

Oh good Linda M. I know. This is the first time I've had a real honest happy "high" tho. It's kinda scaring me!!! Lol. Enjoy it while it lasts. A good day in the neighborhood. :-)

annb❤ 480 days ago

Definitely enjoy it dear, you so deserve it :)

linda.mustafa 480 days ago

Yippie indeed! This journey to freedom brings so many thoughts and feelings..... You are doing fine! It will get better and better! TDC here you come! 

Strudel 480 days ago

So glad for you, Ann! Love hearing you feeling so good. Keep adding onto those wonderful days of freedom!

karen 479 days ago

Woo Hoo Ann-enjoy those days, take advantage of them!!

Keep going forward, you are at a good place!!!


Mag10Q 479 days ago

Thank you so much everybody. I appreciate you "celebrating" with me!!! Looking forward to continuing the journey with all of you!!! oxoxox

annb❤ 479 days ago


Love is all around, no need to waste it, you can have the town, why don't you take it, you're gonna make it afterall :)

love ya,


Moody (9-18-13) 479 days ago

Amen!! I'm so anticipating that natural high...I'm happy for you Ann! You deserve it

Sammy 6-10-14 479 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body