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numerous attempts to quit, been smoking since age 16 .. now aproaching 60 yrs old..im afraid its too late, it is too deeply engrained..correction its never too late to improve your life..so here we go

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linda posted a comment on this blog post | Why cant I quit
You CAN quit... you WILL quit ... when you decide that you will not take another puff .. no matter what.  You are an addict.  You smoke becaused you are addicted to nicotine.. but you do...
(2 minutes ago)

Stephanie quit 09-04-14 posted a comment on this blog post | REFOCUS made easy!
Love this! Going to file it in the back of mind for later when i need it.
(2 minutes ago)

annb posted a comment on this blog post | Expect the unexpected
Goodness gracious! Well I guess better to get it all together and over with! But doesn't it just frost your pumpkin to save the money from smoking to turn around and spend it on that stuff. Hah! I...
(2 minutes ago)


a rewards system really makes it all worth it

May 18, 2014 Comments (5)

View newlife's Blog

hello everyone  today is day 208 and i feel great...today to celebrate my smobriety i had a delicious salmon dinner with a spinach salad and steak fries....prpared it right here at home .. just the way i like it...


my actual 7 month anniversary is on the 23rd... but i feel so good that im celebrating today///


the fires here in california are very far away from my house but  my family is still affected by them  i have a nephew in the marines and stationed in camp pendelton i also have a neice who lives in oceanside... they were both evacuated from their homes because of the fires....

tonight is very cold up here in northern california and windy...

just thought i would touch bases with you... and to let you all know that a reward system is very highly recommended for your success....

izzy day 208

Comments (5)

Congrats on 208 days of smobriety. I am glad to here that most of your family is safe from the fires. I am sorry to hear about your nephew and neice being evacuated from their home. You and your family are in my prayers.

Judy621 (08-28-13) 158 days ago

I agree 100%... and you have money to fund your rewards... i.e. money you would have spent on smoking.

linda 158 days ago

Izzy.....Congrats on 208 days of Freedom!       I'm happy that you see that you deserve to be treated!     And you got to pick exactly what you wanted and how you wanted it.

Stay strong.....almost to 7 months.

Sharon 287 DOF

Smorgy (quit forever on 8-5-13) 158 days ago

You should celebrate today and tomorrow and the next day and everyday after that!! You so deserve it! HUGE HUGE congratulations on almost 7 months!! :) 

My prayers are with your family.

Jaxson1 quit 01~16~2014 158 days ago

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