Today I have 2000 days of freedom from nicotine. That's a week shy of five and a half years, just so you know. I started not to write a blog -- at this point, being without a cigarette feels pretty normal to me. I guess that's the point; we get to a "new normal". Life goes on whether you smoke or not, but it goes on so much better without cigarettes. Smoking takes up room in your life that could be given to other things. Don't let it. Not One Puff Ever is still the answer for me.