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Share your quitting journey

Slipped up but back on track

karen230
Member
0 8 9

I am on day 17 and was doing well battling the craves until the day before yesterday. I was driving (always a big trigger for me) and BAM I bought a pack and smoked a few. But thanks to all I've learned here I threw them out, put my patch back on and am happy to say that I am back on track. I have relied on regular gum and a drinking straw to occupy my mouth and hands in the car, so I've restocked those. Any other suggestions are most welcome.

Thanks all, Karen

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