well im at 180 days this is now the longest quit i have maintained in my life....yesterday i was craving but did not give in... today i been craving too... i refuse to give it any merit though...i will not smoke...these cravings are all about tired, and need to drink water ... and stress...
i can deal with all that... i am strong!!! if i can quit smoking for 6 months i might as well make it a year...its one day at a time one day then one week... im gonna stick to it guys... im so happy about staying quit...
now its time to get some rest and get a bottle of water...