Here I am still going strong at 510 days!! I must admit that I don't care for the extra weight. I gained 35 pounds. I am on a mission to lose at least 10 before summer so I can get into my bathing suit. I have lost 6 so far and need to keep going. I have been going to the gym 3 times a week and am feeling so great. My lung function has increased so much from the 50's to 90. I can't believe it myself. Just want to say to all the newbys out there to stick with it. Expecially the ones with health issues and copd. It is so worth it. I am feeling better than I have in many years. Thanks to all of you that helped me along the way. God Bless you all and everyone have a Blessed Easter.