It has gone fast since I became a non-smoker on the 11th of April at 4:30 - I am amazed at the fact that the monster is nearly done in my stomach and mentally I have been through stress at work and personally and have not had to smoke !!!!! I do notice that I seem to get more done, and am less bored really.
Resting has been benificial and exercise too - what has helped me is the knowledge that I don't have to do anything differently - just don't put the butts to my face!
No ashtray smell!!
Yippiee
