Hello I am still hanging in there. One day at a time. I have been in hospital again that makes it
so much easier. There are times when you think I cant live with out that ceggie. I have found that
been in a smoke free zone makes you not think of the ceggie until you go back into a situation
where there is smoking, so a lot must be mind over matter. The craving just became to nothing
while I was there. When I came home the thoughts came back again. Having to take a whole
new approach to been at home and changing the things I use to do and places use to sit and
drinking my water. I keep reminding myself why I was in hospital and what caused me to keep
going back in and out my COPD from smoking. I was killing myself not the ceggie killing me like
we love to put it. Its, a long road that we are taking, so lets just keep it up and thank you to all thats
been there for me.....lets quite together.
