I am a 65-year-old woman who has smoked heavily for about 50 years. I quit for three years about 11 years ago, but got involved with a smoker and went back to it. Now I live alone and have decided I simply have to stop. Any damage that has been done is what it is, but I simply need to STOP. I smoked every cigarette in the house, and now I'm done. I'm very nervous about it, but really want to make this work. I am using an e-cig to address the nicotine withdrawal. My daughter has been quit for about 3 weeks and she's my inspiration. Unfortunately, she lives a couple hours away, but we talk on the phone every day. Any support I can get on this site will really be helpful.